Sober in Music City: Recovery Friendly Activities

Nashville is known for its vibrant nightlife and honky-tonk scene. However, if you need to resist the temptation of drinking or drugging, Nashville is still a great destination.  The recovery scene in Nashville is incredible and offers meetings throughout the city, and at nearly any time of day.  Whether you're a non-drinker, in recovery, or just prefer to experience Nashville sober, there's a plethora of exciting activities to engage in. Here are some of the best things to do in Nashville while staying sober, along with information about AA/NA meetings for those seeking support and community.

If you or someone you know is struggling with Drugs or Alcohol in the Middle Tennessee area - please visit AANashville.org

1. Booze free Music Scene: Nashville's music scene isn't just about bars and clubs. Attend live performances at iconic venues like the Ryman Auditorium, where legendary artists have graced the stage. Explore the Country Music Hall of Fame and Museum, where you can immerse yourself in the history and evolution of country music.

2. Explore Downtown Nashville: Take a stroll through downtown Nashville, where you can admire the stunning architecture, street art, and historic landmarks. Be sure to visit Printer's Alley, an iconic district with a rich history and vibrant atmosphere.

3. Art and Culture: Explore the Frist Art Museum, featuring a diverse collection of art from around the world. Discover local talent at the Nashville Farmer's Market and the Nashville Flea Market, where artisans showcase their creations.

4. Outdoor Adventures: Connect with nature by visiting Centennial Park, home to the iconic Parthenon replica. Take a serene walk along the Shelby Bottoms Greenway or embark on a paddleboarding adventure along the Cumberland River.

5. Foodie Paradise: Nashville is a food lover's paradise. Savor mouthwatering dishes at local eateries, try the famous Nashville hot chicken, or indulge in Southern comfort food at beloved spots like Loveless Cafe.

6. Visit Historic Sites: Step back in time by visiting historic sites like the Hermitage, former home of President Andrew Jackson, or Belle Meade Plantation, where you can learn about the antebellum South.

7. Attend Live Shows: Catch a live performance that doesn't require alcohol. The Nashville Symphony, theatrical productions at TPAC (Tennessee Performing Arts Center), and comedy shows at Zanies Comedy Night Club offer memorable entertainment.

8. Sports and Recreation: If you're a sports enthusiast, watch a Nashville Predators hockey game or a Tennessee Titans football game at Nissan Stadium. Join a group yoga class in one of the city's parks for a refreshing experience.

9. Cultural Festivals: Nashville hosts a variety of cultural festivals throughout the year, celebrating everything from music to food. Check out events like the Nashville Cherry Blossom Festival or the Tomato Art Fest for a unique experience.

10. Volunteer and Give Back: Make a positive impact on the community by volunteering at local organizations. Whether it's helping at a food bank or participating in a community clean-up, there are many ways to give back.

11. Support and Community: For those seeking support in their journey to sobriety, Nashville offers a network of AA meetings. Alcoholics Anonymous meetings provide a safe and welcoming space for individuals to share their experiences, strengths, and hope. You can find information about AA meetings in Nashville through their official website or by reaching out to local chapters.

Nashville's charm extends far beyond its bars and nightlife. Sober or not, you can explore the heart and soul of Music City through its music, culture, cuisine, and outdoor adventures. Embrace the rich tapestry of this vibrant city and create lasting memories while experiencing the best of Nashville without the need for alcohol. Your journey awaits in this dynamic and diverse city that offers something for everyone, no matter how you choose to enjoy it, and there's always a supportive community available for those on the path to recovery.